Tooth decay is another message from our bodies that something is out of 
balance. Tooth health is kept in check with proper nutrition, not 
dentistry or fluoride.
What Causes Tooth Decay
Tooth decay happens for a multitude of reasons including:Lack of Fat Soluble Vitamins (mostly vitamins A and D)
Standard American Diet Full of Processed Foods (SAD)
Hormone Imbalances
Lack of Minerals in the Diet
A Diet High in Phytic Acid (naturally occurring on most grains, nuts and
 legumes. Phytic acid can be removed by soaking grains, nuts and legumes
 overnight in water and a tablespoon of vinegar or lemon juice before 
consuming them.)
What You Can Do To Treat Cavity Naturally
Remove Sugar
You should not consume food that contains sugar if you want your 
teeth to be healthy. The oral bacteria that prevents a healthy flow of 
dental fluids is fed by sugar. Moreover, the sugar decalcifies and 
demineralizes the structural content of the teeth because it is highly 
acidic.
Consume Nutrient-Rich Foods
The consumption of fat-soluble vitamins and minerals can prevent 
tooth decay and can beat it.To battle tooth decay and to create the 
ideal diet for it, you should consume lots of leafy green vegetables and
 food that contain a high amount of healthy fats such as avocado and 
coconut oil as well as seeds and nuts for better results.
Try Oil Pulling
Throughout centuries, oil pulling has been used as a procedure for 
oral detoxification. You should rinse your mouth with a tablespoon of 
coconut oil for 20 minutes, then spit it into the trash.You can first 
start with 3-5 minutes if 20 minutes are too long for you. Gingivitis, 
headaches, and many other health problems can be also healed with oil 
pulling.
Eliminate Phytic Acid
Beans, seeds, grains and nuts which are not organic or GMO-free may 
contain phytic acid which blocks minerals and inhibits enzymes in your 
body. It can cause mineral deficiencies, osteoporosis, and other serious
 problems. Phytic acid prevents the body to absorb the minerals from the
 food and at the same time, it leaches minerals out of your body,bones 
and teeth. Therefore,avoid foods that contain a high amount of phytic 
acid by consuming organic and GMO-free foods.
Use Mineralizing Toothpaste
Toothpaste which is fluoride-free usually is very expensive although 
there are brands that people can afford to buy. However, it can also be 
made at home by using these products:3 tablespoons of food grade 
diatomaceous earth clay
1/4 teaspoon of baking soda
1/2 teaspoon of coconut oil
1 tablespoon filtered water
1/4 teaspoon mint-flavored chlorophyll
1/4 teaspoon peppermint extract
Can You Heal Your Cavity Naturally?
A lot of people doubt the possibility of healing cavities naturally 
because it’s been drilled into us (pun intended) that filling cavities 
with dentistry is the only way to achieve healing but that simply isn’t 
the case.
Source:healthyviral24.net
No comments:
Post a Comment