What happens in the bedroom stays in the bedroom. Erectile
Dysfunction is among those topics regarded as taboo. Now, let’s discuss
it on view. There are elements that can deflate your erection, and this
moment in time, all secrets are out.
Depression
The brain is an often-overlooked erogenous zone. Sexual excitement starts in your head and works
its way down. Depression can dampen your desire and can lead to
erectile dysfunction. Ironically, many of the drugs used to treat
depression can also suppress your sex drive and make it harder to get an
erection, and they can cause a delay in your orgasm. Related: Turmeric
Lemonade Amazing Natural Cure For Depression.
Low Libido
Low libido isn’t the same as erectile dysfunction, but a lot of the
same factors that stifle an erection can also dampen your interest in
sex. Low self-esteem, stress, anxiety, and certain medications can all
reduce your sex drive. When all those worries are tied up with making
love, your interest in sex can take a nosedive.
Middle-Aged Spread
Carrying extra pounds can impact your sexual performance, and not
just by lowering your self-esteem. Obese men have lower levels of the
male hormone testosterone, which is important for sexual desire and
producing an erection. Being overweight is also linked to high blood
pressure and hardening of the arteries, which can reduce blood flow to
the penis.
Stress
It’s not easy to get in the mood when you’re overwhelmed by
responsibilities at work and home. Stress can take its toll on many
different parts of your body, including your penis. Deal with stress by
making lifestyle changes that promote well-being and relaxation, such as
exercising regularly, getting enough sleep, and seeking professional
help when appropriate.
Alcohol
You might consider having a few drinks to get in the mood, but
overindulging could make it harder for you to finish the act. Heavy
alcohol use can interfere with erections, but the effects are usually
temporary. The good news is that moderate drinking — one or two drinks a
day — might have health benefits like reducing heart disease risks. And
those risks are similar to erectile dysfunction risks.
Anxiety
Worrying that you won’t be able to perform in bed can make it harder
for you to do just that. Anxiety from other parts of your life can also
spill over into the bedroom. All that worry can make you fear and avoid
intimacy, which can spiral into a vicious cycle that puts a big strain
on your sex life — and relationship.
Anger
Anger can make the blood rush to your face, but not to the one place
you need it when you want to have sex. It’s not easy to feel romantic
when you’re raging, whether your anger is directed at your partner or
not. Unexpressed anger or improperly expressed anger can contribute to
performance problems in the bedroom.
Medications
The contents of your medicine cabinet could affect your performance
in the bedroom. A long list of common drugs can cause ED, including
certain blood pressure drugs, pain medications, and antidepressants. But
do not stop taking any medicines without talking to your doctor first.
Street drugs like amphetamines, cocaine, and marijuana can cause sexual
problems in men, too.
Self-Image
When you don’t like what you see in the mirror, it’s easy to assume
your partner isn’t going to like the view, either. A negative self-image
can make you worry not only about how you look, but also how well
you’re going to perform in bed. That performance anxiety can make you
too anxious to even attempt sex.
How to Solve Erection Problems
It can be embarrassing to talk to your doctor about your sex life,
but it’s the best way to get treated and get back to being intimate with
your partner. Your doctor can pinpoint the source of the problem and
may recommend lifestyle interventions like quitting smoking or losing
weight. Other treatment options may include ED drugs, hormone
treatments, a suction device that helps create an erection, or
counselling.
All content on this Web site, including medical opinion and any other
health-related information, is for informational purposes only and
should not be considered to be a specific diagnosis or treatment plan
for any individual situation. Use of this site and the information
contained herein does not create a doctor-patient relationship. Always
seek the direct advice of your own doctor in connection with any
questions or issues you may have regarding your own health or the health
of others.
source: yourhealthlife.info
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