1.Ginger water is very powerful antioxidant
2. Ginger water has strong anti-inflammatory effects
3. Ginger water regulates your cholesterol levels
4. Ginger water can protect you from cancer
How To Prepare Ginger- Infused Water?
It is very easy and simple. Just follow the folowing steps and your solution will be ready in no timeWhat you need?
- Ginger root- 3-4 (thin slices)
- Water- 1-1.5 litre
- Take 1.5 l of water and start boiling it on low temp.
- Add the thin slices of ginger in the water.
- Cook them on low flame for 10-15 minutes.
- Remove it from the heat and let it to cool down.
- Strain the liquid and your ginger infused water is ready.
Source: http://healthyhouseguru.com
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