Ginger is undoubtedly one of the healthiest foods you can consume, and
its countless benefits have been confirmed by many scientific studies.
It detoxifies the body, boosts the immune system, helps digestion, treats digestive issues, and much more.
Yet, there are times when it is best to avoid the consumption of
ginger as it might lead to certain side-effects. These are the 4
conditions which restrict its use:
- Blood Disorders
Ginger boosts the blood flow, so it is beneficial in the treatment of obesity, Raynaud’s disease, or peripheral artery disease.
Yet, it should not be used in the case of hemophilia, a blood
disorder which is characterized by an inability of the blood to clot, as
it might neutralize the effects of the medications for the condition.
- Drugs
Avoid ginger if you take prescription drugs for diabetes and high
blood pressure, as it affects the effects of insulin, beta-blockers, and
anticoagulants, and acts as a blood thinner, degrading the blood
pressure.
- Underweight
Ginger is a rich source of fiber which regulates the pH balance in
the stomach, triggers the secretion of digestive enzymes, and supports
the fat burning process in the body. Yet, it is not recommended for
underweight people as it can cause hair loss, loss of muscle mass,
appetite loss, and weight loss, and even an irregular period in women.
- Pregnancy
Ginger strengthens the muscles and helps digestion, but it should be
avoided in the case of pregnancy as it can cause uterine contractions
and premature labor.
Some women use it to reduce their morning sickness, but you should
stay away from it, especially during the last trimester of the
pregnancy.
Ginger also interferes with the absorption of iron and fat-soluble
vitamins in the body. Therefore, you should avoid ginger in the case of
these 4 conditions, and consume cayenne pepper or paprika instead.
Sources:checkthesethings.com
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