Drink Lemon Water Instead Of Pills If You Have One Of These 15 Problems

Many people today use coffee as first thing in the morning for consumption but they should reconsider their habit and eventually change it.Glass of lemon water, on empty stomach can be much more beneficial and helpful. Lemon is one powerful antioxidant which has proteins, vitamins, flavonoids, phosphorus and it has
antibacterial and antiviral properties.

It strengths the immune system, boosts it and due to its high levels of bioflavonoid, pectin, limonene, citric acid, magnesium and calcium successfully fights against many infections.

If you want to reduce these following 14 health conditions and want to balance and improve your health, glass of lemon water should be the first thing in the morning on empty stomach.

Problems with Acne – many people are facing with acnes and they can be much annoying. Lemon water can metabolize the acidic temperature of the body and will prevent them. Also consider rubbing your face with lemon juice.

Weight Loss – lemon can regulate your blood sugar and can maintain the weight due to its amazing vitamins and enzymes. It is digestive aid, encourages the production of bile and prevents food cravings.

Kidney Stones – It prevents their forming due to its potassium levels.

Immune System – it supports the lymphatic system and eliminates pathogens together by boosting the immune system.

Painful Gall Bladder – if you are experiencing pain in the gall bladder, lemon can help you.

Cure Against Cold And Flu – rich in vitamin C, natural antioxidant and owns antiviral and antibacterial properties. We already know that and this is why perfect fighter against threats like cold and flu are.

Gastro Esophageal Reflux Disease – if you are faced with this kind of disease, consume lemon water for at least two weeks, every day and soon you would not need any other medication for it.

Finger Nails – lemon can increase the hardness of nails.

Food Illnesses – if you are accidentally poisoned with food or you are suffering from compressed vertebrae drink large amounts of lemon water.

Inflammation – lemon is dangerous for inflammation. It has rich anti- inflammatory properties which neutralize acidity – main cause for inflammation.
Sore Muscles – after exercise, our muscles “scream” of pain. Consume lemon water or easing the pain.
Swollen Joints And Pain – the uric acid inside the joints can be reduced if you consume lemon water.
Helps Deal With Fibromyalgia – A combination of lemon water and yoga stretches helps a reader deal with exhaustion due to fibromyalgia.

Helps With Colitis

What’s colitis? Well, colitis is an imbalance of acid/alkaline levels in the body so it’s no wonder that lemons can help with this. So, you should drink a glass of warm lemon water every day on an empty stomach, because it will bring your pH levels back into balance and reduce acidity.
Alcohol – alcohol can be dangerous for us, and to alcoholics the cravings are huge. Whether you are in recovery or you just want to avoid that, drinking lemon water is the right solution for you.
As you can see, just one glass of lemon water in the morning can improve your health significantly. It will help you lose weight much faster, boost your immune system, cleanse your kidneys, help you with sore throat, reduces inflammation, helps with colitis and many other health benefits. This is why you should start drinking lemon water in the morning, on empty stomach – immediately after you wake up.

Health Beckon