BOIL LEMONS AND DRINK THE LIQUID AS SOON AS YOU WAKE UP… YOU WILL BE SHOCKED BY THE EFFECTS

Nutritionists say that the way you start your day is extremely important as it shows what type of life you’re leading. Even though drinking warm lemon water nowadays has become a trend, this method doesn’t fully use all of the amazing potential that lemon has.

If you drink warm lemon water, you actually are not using all the nutrients the lemon can provide. Peel and the pulp and very useful parts of the lemon. Therefore, you should boil the whole lemon, as on that way you will use both the lemon juice and the other nutrients the lemon has to offer. Below we are presenting you one elixir that will increase the effects of lemon water.

Ingredients

6 Lemons

20 Oz. Of Water

Honey

Preparation

First of all slice the lemons on half. After that, add them to 20 oz. of water in a pot. After you bring the water to a boil, leave it boil for 3 minutes, and leave the pot to cool down for 10 – 15 minutes. Finally remove the lemons and the pulp from the water and pour the hot lemon water in a tea cup and add the rest of the warm lemon water in a glass bottle for later use.

Note: Use honey if you want to sweeten your drink

Benefits:

Boosts the immune system

Provides incredible boost of energy

Aids in weight loss

Cleanses from various toxins

Protects from colds

Fresh breath

Aids in digestion and regulates the metabolism

Clears the skin and makes it look beautiful

Balances the pH Levels of the organism

Boosts mood and happiness, prevents depression.

Hydrates the lymph system

Promotes healing

Source: www.yourstylishlife.com