6 Health Conditions That Makes You Fat

Plump and obesity can never be one’s choice. As, this changes not only gives us an un-confidential ugly look but also prone our body to a hub of diseases. If we see people around us, then we can notice that such people, to stay fit undergoes various types of diet, intake various supplements alternative to foods, with no
proper results. Some may even undergo surgeries to lose weight which is quite dangerous. Well it’s a matter of thought that why people gain weight even after following such diet plans and being under control.

Let us have a look on the information shared below illustrating health conditions that makes you fat–

1 Sleeping:

Sleep is very essential for proper functioning of body. But, they say anything in extra may give a negative impact. Very way, if you have such a habit to sleep immediately, after your food will convert your food into fats rather than changing it into energy. So friends do sleep but after an hour of your food.

2 Medicines:

If you are under certain body problems and intake of medicines besides your daily diet, chances are for you to gain weight. It is certain that many medicines do posses side-effects, in which being fat is one of them. So the next time you go to your doctor do consult him regarding the intake of medicines.

3. Cushing Syndrome’s:

 ‘Cushing syndrome’ is a health condition, where your adrenal gland produces much of cortisol, which is harmful for body. This in turn tends to add extra pounds on your face, abdomen portion as well as to your upper back. It can be a side effect of your medicine.

4. Chronic Stress:

Today every person is under some kind of stress whether which often spoils our health. So friends it’s time to ignore such stress for better health, as these stress releases good amount of cortisol, a hormone that is responsible for fat accumulation in your body, especially, in your waist.

5. Hormonal Changes:

Hormonal changes are also responsible for fat accumulation in your body. Puberty, menopause or may be pregnancy, where women tends to gain weight. One can’t ignore such changes but yes you can follow up some yoga to control it.

6. Lack of  Vitamins:

Sometimes, we forget to check our edibles that we consume. Dieting is not just ignoring fried stuffs and stick to leafy foods. But, it is following proper nutritional diet foods well loaded with sufficient vitamins, proteins and sufficient supply of water. One must include sufficient supply of vitamins and nutrients for proper functioning of your body as it will be a total waste if you follow diet plan with no adequate minerals and other vital nutrients.
The above listed tips stressing ‘health conditions that makes you fat’ are being shared for you so that you can ignore any of them if you fall victim to any of above. It’s not that you can never lose weight all you need is strong determination and patience. Stick to these mantras and you will find yourself fit very soon as well as get praised by people around you. So try to ignore and stay fit. All the best!!!!…


Health Beckon